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I have single-mindedly focussed on achieving my current body type


Arjun kapoor is in a happy space these days. The actor, who was appreciated for his performance in
Sandeep Aur Pinky FaraarShe also took charge of her health for the past few months and focused on getting in shape. In a conversation with Bombay Times, the
2 states The actor speaks candidly about fighting weight issues, dealing with body shame on social media, and his physical journey. He shares that he has struggled with weight problems since childhood. “Not many know it, but I have been battling obesity for the longest time. He just wasn’t a fat kid, he was a health problem. It has not been easy. My underlying health condition has always made it a struggle for me to consistently stay at a certain size. Although I have been criticized a lot for my physique, I have taken it on the chin because people expect actors to see themselves with a certain body type. I understand that. They haven’t understood the struggle I’ve been through and it’s okay. I just have to prove it to myself and to the people who believe in me, ”he says.

Referring to his ongoing struggle to maintain a certain level of fitness, he says: “My condition makes it difficult for me to achieve quick results. The transformation that people can achieve in a month takes me two months to do. For a year, I have been concentrating on myself to achieve my current body type and I just want to be fitter and better. This trip has shown me that nothing is impossible. I just have to keep it up. Unfortunately, shame has become a part of our lives and I can only hope that we improve as a society. ”

The constant scrutiny, trolling, and body shame actors face on social media makes it an uphill task to stay positive. Arjun explains: “The pressure to be relevant in the industry is immense and the negativity affects you. When my movies weren’t performing to the level I expected, the negativity just increased. The triggers that had caused my health problem in the first place returned, but I struggled to keep going and make each day count. When you are constantly engrossed in work, you don’t realize what slide you might be going through. You could be breaking down from the inside while putting on a brave face. It happened to me; It happens to a lot of people. ”

However, life seems to have improved with the appreciation he received for S
andeep Aur Pinky Faraar. “The success of this movie meant a lot to me. I have been able to achieve a better physique and I credit my state of mind with being a major factor in this. I am happy that I am working in progress; I think we all are. So if people have liked that I have lost weight and I look so much better, I thank you for your encouragement. Positivity and negativity are just part of our job. As actors, we just have to accept it and move on, ”says the Panipat actor.

Although looking good on screen has been a major motivator for getting in shape, the actor, who will next be seen in
Ek Villain 2You also credit your loved one for their success on this journey. He says: “I am fortunate to have around me people who have been pillars of strength. They made me believe in myself and feel that I deserve to be where I am. I also have to thank all my fans and the people who only sent me positive vibes during this phase of my life, because it kept me going and made me focus on myself and my life. ”

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