Make your own homemade protein shake with Sattu

Life & Style
Make your own homemade protein shake with Sattu


Sattu is said to be rich in protein, fiber, calcium, iron, manganese, and magnesium. Every 100 grams of this superfood contains 65 percent carbohydrates and 20 percent protein. It is usually prepared as a salty drink by mixing it with water, salt, and cumin powder. If you want a sweet drink with the same, you can mix the ingredients together and use brown sugar or sugar along with the milk.

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