The diet and workout Ariana Grande follows to stay in fabulous shape

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Making the bold claim that she loves animals more than humans, Ariana switched to a completely plant-based vegan diet in 2013 and like other celebrities who swear by the benefits of going vegan, Ariana says eating protein Plant-based gives you crazy energy when you’re on stage. She doesn’t think one needs to depend on animal fats or dairy for protein, and we absolutely agree.

As someone who has been eating organically since she was little, making the complete switch to a vegan lifestyle has done wonders for her health. She once said

“I am a firm believer in consuming a complete plant-based and whole-food diet that can extend the length of your life and make you a happier person in all aspects. It is difficult to go out to dinner, but I limit myself to what I know: the veggies, fruit and salad, then when I get home I’ll have something else. “

She has also been reported to follow a unique macrobiotic Japanese diet, in which she has lots of berries, coconut water, nuts and seeds, oatmeal, and raw vegetables.



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